The Top 10 Running Shoes for Kids Reviewed

Children’s feet require certain things to get the support they need while on their feet. That’s why it’s crucial to invest in the best running shoes for kids.

Equipping them with the proper pair of shoes allows them to participate in the physical activities they love and burn off some of their energy.

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Product Name
Size Options
Colour Options
Price Guide & Amazon Rating
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ASICS Gel-Noosa Tri 11 GS Running Shoe

ASICS Gel-Noosa Tri 11 GS Running Shoe

Little Kid (4-8 Years), Big Kid (8-12 Years)

4 Options

$$$$

NIKE Boy's Downshifter 7 (GS) Running Shoe

NIKE Boy's Downshifter 7 (GS) Running Shoe

3.5-7

Black, Red, Mega Blue, Gray

$$$

ASICS Kids' Gel-Contend 4 GS Running Shoe

ASICS Kids' Gel-Contend 4 GS Running Shoe

Little Kid (4-8 Years), Big Kid (8-12 Years)

11 Options

$$$

adidas Performance Hyperfast 2

adidas Performance Hyperfast 2.0 K Running Shoe

Little Kid (4-8 Years), Big Kid (8-12 Years)

24 Options

$$

ASICS Kids' GT-1000 5 GS Running Shoe

ASICS Kids' GT-1000 5 GS Running Shoe

Little Kid (4-8 Years), Big Kid (8-12 Years)

4 Options

$$$

NIKE Boy's Zoom Pegasus 34 (GS) Running Shoe

NIKE Boy's Zoom Pegasus 34 (GS) Running Shoe

4.5-7

5 Options

$$

adidas Kids' Kanadia 8 K Trail Runner

adidas Kids' Kanadia 8 K Trail Runner

Little Kid (4-8 Years)

Core Blue/White/Energy, Energy Blue/White/Easy Pink

$$$

New Balance KJ890 Grade Lace-Up Running Shoe

New Balance KJ890 Grade Lace-Up Running Shoe

Little Kids (4-8 Years), Big Kid (8-12 Years)

10 Options

$$

New Balance KJ888V1 Pre Running Shoe

New Balance KJ888V1 Pre Running Shoe

Little Kids (4-8 Years), Big Kid (8-12 Years)

7 Options

$

ASICS Kids' Pre-Contend 4 Ps Running Shoe

ASICS Kids' Pre-Contend 4 Ps Running Shoe

Toddler (1-4 Years), Little Kid (4-8 Years)

11 Options

$$


What to Look for in Kids Running Shoes


Here are the qualities that are important when looking for kids running shoes.

Lightweight

 

You don’t want running to be difficult for your children. That’s why investing in a pair of sneakers that’s lightweight is vital.


When kids wear heavy shoes, they get tired easier and have to put more effort into their actions. It’s also harder for them to get their speed up when wearing a heavy pair of running shoes.

Minimal

 

Some people prefer to use a minimal shoe for their children. It helps them to feel the ground they’re walking on more easily and allows their body to move naturally.


This is important when the bones are still developing. You don’t want a lot of cushion and arch support in your children’s running shoes.

Breathable

 

It’s no secret that kid’s feet sweat – just ask anyone that does their laundry. You want a pair of shoes that have a breathable upper. For them to be comfortable, choose materials like mesh that allow for airflow.

Protection

 

Children will go anywhere so their footwear must protect them. There’s uneven terrain, hard surfaces and rocks to contend with.


Remember that whatever shoes you put on your child will be responsible for keeping them safe when running, climbing, jumping and all the other activities they’ll do outdoors.

Grip

 

Kids tend to run around no matter what type of surface they are on. When they encounter wet or slick surfaces, they won’t slow down.


Having a pair of shoes that feature a grippy sole is essential to keeping them safe, no matter what situation they’re in.

Flexibility

 

You want as much natural motion as you can get while still maintaining support. Don’t put loose runners on their feet, but allow them to have some flexibility. Allowing the foot to move naturally improves their development and their balance.

Wiggle Room

 

For a kids foot to arch correctly, the toes must be spread apart enough for support. Their toe box should provide enough room to let that happen. Just like you don’t want to cram your toes into a pair of shoes, you shouldn’t do it to your children either.

Durable

 

Children might outgrow their shoes before they need a new pair, but that doesn’t mean you should skimp on durability. You don’t want the shoes to fall apart during regular activity.


Take note of the materials used to construct the shoe and read the best kids running shoes reviews to find the shoes that are right for you.