The Top 10 Shoes for Hallux Rigidus Reviewed
Hallux Rigidus is a condition that’s often overlooked, but can really affect day-to-day life. Luckily, there are shoes available that have been designed to help sufferers cope with the pain and discomfort of this condition.
We’ll be offering some advice on treatments, as well as a buying guide so that you know exactly what to look for in your next footwear purchase.
We’ve foundthe 7 best shoes on the market for those suffering from Hallux Rigidus and Limitus, whether you’ll be wearing them to work, run or head out on the town...
Comparison Table - Best Shoes for Hallux Rigidus
Type of Shoe
Propet Stability Walker (Black)
New Balance Men's MX608V4
ASICS Men's GEL Venture 5
Onemix Men's Lightweight Air Cushion Sport
Crocs Unisex Specialist Clog
White, Navy, Black
Propét Women's TravelActiv
Propet Stability Walker (Brown)
Vionic with Orthaheel Amber Women's Sandal
Vionic Adrie Women's Casual Ankle Boot
Dansko Women's Professional Leather
Black Patent, Black
What is Hallux Rigidus?
Hallux Rigidus is the abnormal stiffness of the big toe, and can really take its toll on sufferers of it. Due to issues surrounding the joint at the bottom of the big toe, or ‘hallux’, motion is often extremely limited and uncomfortable.
This lack of movement can cause pain and makes general tasks, such as walking, more difficult. This can be an inherited issue, or may simply arise from foot-type. Lifestyle can play a role, too, with overuse of or putting too much pressure on the big toe at certain angles leading to longer-term issues.
Hallux Rigidus often refers to the later stage of this disorder, with Hallux Limitus normally being diagnosed earlier, and being less severe. Rigidus indicates the extreme stage of this disorder and is identified through the fact that it becomes near-impossible to move the toe(s).
What is Hallux Limitus?
This is usually the initial stage of the disorder, and arises before Hallux Rigidus.
At this stage, there is still motion around the toe but there will be pain and discomfort present. People with this condition can still move the affected toe(s), but will struggle to do so without painful side effects.
As with the later stages, this can be an inherited issue or may arise from lifestyle choices.
While in the earlier stages, there are ways to manage the pain and discomfort that’s caused, including a change in footwear. The joint may feel stiff, tight or ‘in the wrong place’, as well as being inflamed.
It’s important to address this issue early on, as long-term sufferers often find other parts of their bodies suffering. Hip pain and general joint issues can arise due to sufferers walking in an unnatural way in order to compensate for the toe pain.
It can be hard to pinpoint exactly what causes these issues, but there a few causes that can be identified early on. Foot-type can play a large role in foot issues, due to arch-issues and problems since birth.
High arches, for example, lead to an imbalance in pressure distribution - when walking, people with high arches unintentionally place too much pressure at the front of their foot, thus causing issues with the toe joints.
Big or long toes can also cause issues, due to pressure and force problems, again.
Ill-fitting shoes, high heels or incorrect shoes for running are all contributors. Again, it comes down to where the pressure and force of walking and moving is being directed.
Work that involves a lot of squatting can mean that the big toe is elevated, or placed in an upward-facing position, for long periods of time. This puts strain on the joint and surrounding cartilage.
How Do Good Shoes Help Reduce Pain?
So, does wearing suitable shoes actually help? Yes! And, lucky you, we’ve found the 7 best shoes for Hallux Rigidus and Limitus. Wearing shoes that are designed to make things easier for you is never going to be a bad thing, let’s be honest. And they’re not hideously ugly, either...
Shoes can make a huge difference to how your feet feel, and this condition is no exception. Hallux Rigidus shoes are designed to cushion the toe and evenly spread the pressure of walking across the whole foot.
Rather than putting force on one tiny area of your foot, or toes, specialist shoes will even things out and make moving more comfortable.
The right shoes will have great shock absorption, again, protecting your toe from impact when walking or running. This is often featured in the outer soles of the shoe, and helps to distribute the pressure of moving.
If you’re looking for shoes to run or exercise in, make sure they have shock-absorbing technology. This will reduce any pain when your foot hits the floor, whether you’re walking, running or jumping!
Plenty of Room
There are lots of shoes with plenty of room at the front, meaning that your big toes can rest comfortably, whatever position you are in, without being squashed and cramped. This reduces the amount of unnecessary pain caused by Hallux Rigidus and Limitus, making things less traumatic than they need to be.
Overall, good shoes will provide support to your feet. Simple as that! This is very important for everyone, but especially those with foot pain.
Supportive shoes will make sure your feet are in the right position while you move. Added cushioning will help your feet stay protected and allow you to walk, run and stand without experiencing excessive pain or discomfort.